Lesson Video

Welcome

Hello! I’m Mike Wolnick with Stresstoration and I’m excited to bring you this powerful tool - DIY Lymph Massage.

Thank you for choosing me to be your guide & guru for this work - I know you have many ways you can spend your time and money, so let me promise you right now that this is worth it!

What you’re going to learn to do for yourself and your loved ones here is stuff that you would have to pay thousands to receive from a professional, each & every time you need it!

Experience

I’ve spent 23 years (and counting) learning, practicing, teaching, honing, & mastering what I’m about to show you. Thankfully, you won’t have to spend decades learning it and in a few hours, I can give you a shortcut to my hard-earned expertise.

As a seasoned practitioner, I know all the nuances of how to get the most out of these techniques. And as a teacher for over a decade, I know how to make difficult concepts relatable.

Buying Services vs Investing in Training

I did the work, and sure I could make over $100/hr doing it, but it didn’t feel right that my patients should be dependent on me.

Not everyone could afford the few thousand dollars it takes to do a professional lymphatic massage series post-surgery. And to be honest, nobody could afford seeing a professional therapist the 3-4 times per day it would take to get the best benefit!

I mean who could? Even 3 times a week is a big stretch for a lot of people.

When you purchase a service, you're temporarily accessing experience and paying for the expert's time to do it.

But when you invest in training, you pay for the expertise, but because you are doing the labor yourself, you save. The more you use it, the less expensive (and more valuable) that learning becomes.

The Power of DIY

Now, I wasn’t the first to recognize that teaching self-care for at home was important for better results. But as I gained experience, I quickly saw that the self-care component was more important than the treatments I was doing in the office.

Not because they could do it better than I could, but because they could do it with optimal frequency in between sessions for free!

Empowerment Beats Dependence

I started empowering my patients with the knowledge to get the best results.

I’ve taught countless patients just like you how to do this work over the years one-on-one, which was great, but it was still costly for patients and I was repeating myself over and over again.

I knew there had to be a better way.

This course is the culmination of that dream - to empower you take back control of your healing, to save you thousands of dollars, and for me to reach more people and make my expertise accessible to you 24/7.

It's a win-win!

What You Get

By the end of this training (in just a few short hours) you’ll know the how’s and why’s of Lymphatic Facilitation - not only the basic theory and some scripted techniques, but a nuanced understanding to be able to adapt the work to your particular situation.

And the beauty of it is, as an online course, you can return to it again and again as often as you need, for yourself and your loved ones. For life.

Teach a person to fish and they eat for a lifetime, right?

Course Structure

Part 1: Foundations

In Part 1, you’ll learn the foundations - what it is, why it works, when to do it or not to do it, who can benefit and who should avoid it.

Don’t skip this part!

If you do, you won’t understand how to adapt the work to your particular situation and how things change as you go through your healing process! You’ll only need to watch this part once but then you can review if necessary, whatever piece you need. I’ll also cover how you can adapt the work to meet changing needs as you go.

(If you do skip Part 1 so you cant get started ASAP, make sure you come back to it in short order so you can adapt your self-treatment!)

Part 2: Doing the Work

You’ll spend most of your time in Part 2.

For the technique training, I’ve made it super-convenient for you by breaking it out into sections for particular target areas. If you have a knee injury or surgery, just go to the knee section and it is already directly specific to you.

The technique section is also in 2 parts.

Part 2A

The first part is training, where I talk you through the sequence and train you up. That part is educational, but it isn’t time accurate for the actual work. The actual work might take a minute or two, but I may need to talk for 5 minutes to teach it - or just 10 seconds!

Part 2B

But that’s where the second part comes in. That’s where I make it as easy as possible for you to do it. I won’t be talking you through it, but it offers a time accurate set of sequence protocols that you can just follow along and do what I do. It makes it super-easy for you when you don’t even have to keep track of time or count in your head.

Return to the follow-along video every time you do it to make things a breeze.

This is the most important part of the program.

Education is great, but it doesn't amount to anything if you don't actually do it! The follow-along videos give you a virtual coach that keeps track of the details for you. It's a no-brainer!

Adapting to Session Goals & Future Needs

In Part 3, you'll have a selection of follow-along protocols that allows you to select the right sequence for your self-treatment session goals - whether that goal is:

• the most comprehensive treatment possible
• the one that fits into the 10 minutes you have available
• adjusting your treatment session based on day-to-day changes in the healing process
• anything in between

Easily Adapt to Future Problems

If you have a later surgery or injury in a different spot or a loved one does, just queue up the new section and you’re good to go!

Let’s get started!